Services

• Personalized Dietary Education
• Nutrition Counseling
• Weight Reduction
• Weight Gain
• Understanding BMI
• Mindful Eating
• Glycemic Index / Glycemic Load
• Individual/Family Meal Planning
• Well-Balanced Nutrition Goals
• Grocery Store Tours
• Nutrition Label Reading
• Cooking Classes
• Recipe Development
• Healthy Eating Habits: Tips and Tricks

• Cancer Patient/Survivor Nutrition Care
• Diabetes Care
• Morbid Obesity
• Genetic Analysis of Food Sensitivities
• Acute/Chronic Kidney Disease 
• Cardiovascular Disease/Hypertension
• GERD / Acid Reflux
• Leaky Gut
• Irritable Bowel Syndrome (IBS)
• Crohn's / Celiac Disease
• Autism Diet Modification
• Disordered Eating
• Vitamin Deficiency / Nutraceutical Supplementation
• Lab Result Analysis
• COVID-19 Long Haul Nutrition Therapy

Support/Education for:

• Mediterranean Diet
• DASH Diet
• Keto Diet
• Low-Carb Diet
• Paleo Diet
• Gluten-Free Diet
• Vegan/Vegetarian Diet
• Pescatarian Diet
• Intermittent Fasting
• and more!

In-Person Classes Will Resume Soon!

• "Wellness For The Whole Family"
• "Balancing Your Plate - Eating The Rainbow"
• "How Our Genes Drive Our Eating Habits"
• "Dealing With Competing Diets At Home"
• "The A, B, C's of Vitamins"
• "Food As Medicine"
• "Organic vs. Conventional Foods"
• "Gut / Brain Connection"
• Cooking Classes For Special Dietary Needs